TRANSACTIONAL ANALYSIS 101
26th October, 2024 - 27th October, 2024, Bangalore
Ashirvad, No.30, St.Marks Road
BEGIN YOUR JOURNEY TO SELF-MASTERY HERE!
During times of great stress and worry, it is common to feel helpless, unmotivated, and uninspired. When we do not take the time to look inward, take stock of ourselves and process our thoughts and emotions, these feelings often make their presence felt in unexpected ways in our daily lives.
Goals and challenges that seemed doable before suddenly seem insurmountable. Everyday tasks feel overwhelming. Even the way we interact with others suffer as a consequence. That’s where programs like Transactional Analysis prove indispensable in helping you look after the various facets of your physical, mental and spiritual self.
TRANSACTIONAL ANALYSIS 101
Begin your first steps to self-mastery. Understand your thoughts, feelings and behaviours in order to script a new story for life. This 2-day program is conducted as live sessions led by renowned leadership coach and accredited psychotherapist, Sailaja Manacha. Apart from the various self-care takeaways, this program also makes you eligible to move to the next level of learning in Transactional Analysis.
For: Anyone seeking personal awareness
Certification: Globally recognised Transactional Analysis 101 certification from International Transactional Analysis Association (ITAA)
Duration: 2 Days
- The Good Selfish - a 10 - module video course for effective living comes to you for free after your TA 101 course.
- A TA101 workbook will be provided.
- Meals or tea/coffee is not included.
Learning Outcomes:
- Learn about the many parts of your personality and its behavioral manifestations in daily life
- Understand your communication breakdowns and learn a new method to shift these patterns
- Learn about personal recognition and how to use it for strengthening relationships
- Learn how you can shift the way you spend time and energy with others in useful and fulfilling ways
- Understand Life Script to know more about your personal limiting messages and how to make changes today
- Learn how to adopt a positive stance in managing conflict and problem solving
- Understand your emotional responses and how to manage relationships without drama
Topics Covered
1) Introduction: TA Philosophy
2) Ego States
3) Functional Modes - Ego States
4) Egogram & Contamination
5) Hungers & Strokes
6) Time Structuring
7) Life Positions
8) Life Scripts
9) Transactions
10) Rackets & Games
11) Autonomy
* 100% attendance is mandatory for certification
Testimonials
My interaction with Sai was when I got the opportunity to attend her TA101. She made the experience mutually rewarding. My learnings ranged from the ability to control my emotions to self-motivation and much more. It was so effective that I feel Sai is my mentor forever.
Manager
MEET YOUR FACILITATOR
- Sailaja Manacha is a Master Certified Coach from the ICF, an accredited psychotherapist, and a leadership coach who conducts various leadership programs and teaches TA 101, an international course on Transactional Analysis.
- She is the founder of Physis and uses a unique combination of psychology and leadership practices to help leaders achieve their goals in a growth-focussed, sustainable way.
- Due to her immense experience, her coaching programs are unique, transformative, extremely relatable, rich, and engaging.
- Her bestselling book on Amazon India, STEP UP, on women leadership, has secured the #1 spot in four categories: Business Self-Help, Hot New Releases in Education, Movers and Shakers, and Hot New Releases in Business Self-Help. Sailaja runs courses based on Step Up in organizations.